“Art enables us to find ourselves and
lose ourselves at the same time”
Thomas Merton
Bloom Art Therapy and Counselling deliver client centred programs and individual sessions using a creative therapeutic approach to facilitate individual growth and progress towards attainment of life goals.
Through the process of making art and creative expression people connect with their emotions, discover personal insights and can move towards recovery from difficult life circumstance.
Our Services
Mental Health
Art Therapy can provide opportunities for acceptance and integration of emotions, feelings and life difficulties. Management of stress and anxiety while providing tools and strategies that facilitate long term positive growth.
Anxiety
Stress
Depression
Relationship barriers
Trauma
Psychosocial supports
PTSD Management
Emotional Regulation
Adolescents
(12 - 16 years)
A safe and containing space for adolescents to explore emotions and feelings through psychotherapy and counselling that allows awareness and expression of:
Identity
Confidence building
Respect
Social Engagement
Disengagement
Relationships
Sexuality
Family
Autism / ADHD
Trauma
Regulation
Exploration of choices and decisions, being in control and out of control
Disability
Session with people with various disabilities provide opportunities for independence building, well-being, capacity building, improved daily living, assistance to access community, social and recreational activities.
Improve communication
Interpersonal skills / social skills
Work towards life goals
Behavioural supports
Relationship building
ADHD / Autism supports
Improve fine motor skills
Emotional Regulation
Families
Facilitated family sessions can explore barriers within the family unit and work together towards building stronger family foundations.
Family Connection
Separation / co-parenting
Family conflict
A special feature of Bloom Art Therapy is our offering of The Family GROW package, designed to provide any family with the opportunity to explore creativity and allow time for:
Family connection
Discussion of all emotions
Enjoyment / Playfulness
Dedicated family time
Reflective space
and an artwork to call your own
Workplace Programs
Fun and interactive sessions to facilitate and build workplace connection, team building, self care strategies, well-being, stress management, conflict management, work life balance.