“Art enables us to find ourselves and
lose ourselves at the same time”

Thomas Merton

Bloom Art Therapy and Counselling deliver client centred programs and individual sessions using a creative therapeutic approach to facilitate individual growth and progress towards attainment of life goals.

Through the process of making art and creative expression people connect with their emotions, discover personal insights and can move towards recovery from difficult life circumstance.

Our Services

Mental Health

Art Therapy can provide opportunities for acceptance and integration of emotions, feelings and life difficulties. Management of stress and anxiety while providing tools and strategies that facilitate long term positive growth.

  • Anxiety

  • Stress

  • Depression

  • Relationship barriers

  • Trauma

  • Psychosocial supports

  • PTSD Management

  • Emotional Regulation

Adolescents
(12 - 16 years)

A safe and containing space for adolescents to explore emotions and feelings through psychotherapy and counselling that allows awareness and expression of:

  • Identity

  • Confidence building

  • Respect

  • Social Engagement

  • Disengagement

  • Relationships

  • Sexuality

  • Family

  • Autism / ADHD

  • Trauma

  • Regulation

  • Exploration of choices and decisions, being in control and out of control

Disability

Session with people with various disabilities provide opportunities for independence building, well-being, capacity building, improved daily living, assistance to access community, social and recreational activities.

  • Improve communication

  • Interpersonal skills / social skills

  • Work towards life goals

  • Behavioural supports

  • Relationship building

  • ADHD / Autism supports

  • Improve fine motor skills

  • Emotional Regulation

Families

Facilitated family sessions can explore barriers within the family unit and work together towards building stronger family foundations.

  • Family Connection

  • Separation / co-parenting

  • Family conflict

A special feature of Bloom Art Therapy is our offering of The Family GROW package, designed to provide any family with the opportunity to explore creativity and allow time for:

  • Family connection

  • Discussion of all emotions

  • Enjoyment / Playfulness

  • Dedicated family time

  • Reflective space

    and an artwork to call your own

Workplace Programs

Fun and interactive sessions to facilitate and build workplace connection, team building, self care strategies, well-being, stress management, conflict management, work life balance.